Eating out with food allergiesBanana pancakes


About Jackie Mitchell

Jackie Mitchell is a journalist and public relations consultant with over fifteen years' experience. She works with small businesses and charities providing PR services.

With a background as a features writer in the media, Jackie has worked on national newspapers, websites, consumer magazines, trade publications and radio stations all over the UK. For some years, she worked abroad - in Australia, Hong Kong and New York. After returning to London, she worked as an account director at several major London agencies.

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August 09th, 2015

National Afternoon Tea Week August 10-16

Tomorrow sees the start of National Afternoon Tea Week which runs until 16th August. During the week hotels, tea rooms, restaurants and even a Routemaster bus will be running tea-time events throughout the country.

We thought we would give you a run down of places to go to enjoy gluten free and dairy free teas during this special week.


I was lucky enough to attend the launch of Afternoon Tea Week at St Ermin’s Hotel where they provided a special gluten free tea. First up was a glass of Innocent Bystander from Wine Trust , a light, sparkling rose wine.  I enjoyed sandwiches made with gluten free bread – smoked salmon and caviar, salt beef with horseradish and cucumber and cream cheese. This was followed by mouth-watering gluten free chocolate and raspberry cake and lemon and rose petal drizzle cake. The portion sizes were dainty so I didn’t feel too naughty eating every crumb! There was an unusual, but delicious pink marshmallow and coconut cake, as well as passionfruit mousse. The highlight was the gluten free scones accompanied by jam and cream. We enjoyed a selection of teas from Newby Teas  , which is supporting Afternoon Tea Week such as Rooibos Orange, Jasmine Princess, Strawberry and Mango. I enjoyed Assam tea with soya milk.

I took the opportunity to visit the hotel’s bee hives on the third floor balcony – you can view the busy bees through the window.

Events during the special week will include a pop up café at St Pancras International station and at the Intercontinental Park Lane Hotel , executive chef Ashley Wells and perfumers Floris will talk about how they collaborated to create an afternoon tea inspired by scent. For more details about all events, visit

So where else can you go for afternoon tea and be able to indulge in gluten free dairy free cakes? Café Nero serves a wheat free carrot cake.

I was delightfully surprised to find a blackcurrant gluten free sponge in Foyles café  in London – really moist and delicious – so many gluten free cakes can be too dry.

At the Giro Cycling Café, 2 High Street, Esher   we chanced upon cakes that were not only gluten free, but dairy free as well! Ray ordered the gluten free and dairy free lime and coconut cake, while I enjoyed the gluten free orange and polenta cake. Heaven!


At Leon Restaurants , with branches throughout London, you’ll find an array of gluten free cakes. I was particularly taken with the cranberry cake – divinely moist.

In Claygate, at Caffee Capital coffee shop , I was delighted to find gluten free lemon polenta cake – wonderful.

Of course you could always make your own dairy free and gluten free cake. One of my favourites is Viennese carrot cake by Nigella Lawson . Awesome.


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